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“Just because I am getting older
doesn't mean that I have to accept a sedentary lifestyle. One
has to have goals in life to stay motivated and keep moving
ahead.” Werner Hoeger
"Sedentary lifestyle is a type of
lifestyle
most commonly found in modern (particularly
Western)
cultures. It is characterized by
sitting or
remaining inactive for most of the day (for
example, in an
office or at
home). It is believed to be a factor in
obesity, and,
in doing so, may contribute to other diseases,
such as
type II diabetes
and
heart disease".
Source:
Wikipedia
